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Results for search "Overeating".

13 May

Occasional Food Splurges May Not Harm Health

The body adapts and bounces back after a short-term food binge.

02 Jan

The Urge To Clean Your Plate

Many people justify overeating by fibbing to themselves about unhealthy foods.

Health News Results - 14

FRIDAY, June 7, 2019 (HealthDay News) -- Cold, sweet ice cream cones are a favorite summertime treat -- but don't overdo it.

They're high in calories and less nutritious than you probably think. That goes for frozen yogurt and flavored snow cones too, according to Suzy Weems, a professor of family and consumer sciences at Baylor University in Waco, Texas.

Many people think i...

MONDAY, May 27, 2019 (HealthDay News) -- Memorial Day marks the unofficial start of summer vacation -- a season of potato salad, ice cream and, if you're not careful, unwanted weight gain.

But it is possible to avoid packing on the pounds. Just hop on the scale every day, researchers suggest.

The new study included 111 U.S. adults, who weighed themselves every day from mid...

THURSDAY, May 16, 2019 (HealthDay News) -- Researchers have long believed the obesity epidemic is at least partly related to the proliferation of highly processed foods. Now, new research suggests the connection is real.

In a tightly controlled lab study, scientists found that people ate many more calories -- and gained a couple of pounds -- when they spent two weeks on a highly proce...

MONDAY, May 13, 2019 (HealthDay News) -- It's almost time for long summer weekends and backyard barbecues. And you may be wondering if a day or two of burgers and beers does any long-term damage to your body.

A new Australian study suggests that if you normally have a healthy lifestyle, you can relax and enjoy the feasts. The study found that the body adapts and quickly bounces back f...

THURSDAY, March 21, 2019 (HealthDay News) -- Obesity can lead to physical, social and emotional struggles for kids, so parents need to help their children maintain a healthy weight, experts say.

"Children with obesity are more likely than their classmates to be teased or bullied and to suffer from low self-esteem, social isolation and depression," said Dr. Alka Sood, a family medicine...

THURSDAY, Jan. 24, 2019 (HealthDay News) -- Weight loss wisdom suggests chewing every bite 15 or more times to give your brain time to process what you're eating and send the signal that you're full. Now a group of studies has found that counting the bites themselves could be an effective way to lose weight.

Knowing that dieters often underreport how many calories they eat, researcher...

THURSDAY, Jan. 3, 2019 (HealthDay News) -- Schools that promote healthy eating may reduce kids' risk of obesity, new research finds.

Their study of nearly 600 middle schoolers in New Haven, Conn., found that such efforts limited increases in kids' body mass index (BMI -- an estimate of body fat based on height and weight).

The efforts included nutrition newsletters for stude...

THURSDAY, Oct. 18, 2018 (HealthDay News) -- A behavioral therapist could be as important as a calorie-cutting diet for folks who want to lose weight, researchers say.

Brain scans reveal that people who are better at losing weight have more activity in regions of the brain associated with self-control, a small new study reports.

Teaching people to trigger their brain's self-c...

TUESDAY, March 13, 2018 (HealthDay News) -- Poor mothers who get food assistance face close scrutiny over their kids' weight, researchers say.

Their study of 138 families in low-income communities in North Carolina found that poor mothers whose kids were overweight or underweight were more likely to be accused by doctors, nutritionists and social workers of not feeding them properly t...

TUESDAY, Feb. 13, 2018 (HealthDay News) -- Instead of gulping your food, try eating more slowly. It may help you drop those unwanted pounds, a new study by Japanese researchers suggests.

Also helpful: Avoiding after-dinner snacks and eating anything in the two hours before you go to bed, the researchers said.

The study linked those simple changes to a smaller waist, and lo...

FRIDAY, Jan. 19, 2018 (HealthDay News) -- The hours after sunset may be toughest for folks trying to stay slim, new research shows.

The small study suggests that you're more likely to overeat in the evening -- especially if you're feeling stressed.

"The good news is that having this knowledge, people could take steps to reduce their risk of overeating by eating earlier in th...

THURSDAY, Nov. 9, 2017 (HealthDay News) -- Requiring calorie counts on menus may pay off in the war on obesity.

Australian researchers say restaurants are responding to the rules by offering more lower-calorie items, and customers, in turn, are reducing their caloric intake. That conclusion stems from a review of more than 220 studies.

The findings support a push in the Un...

FRIDAY, Nov. 3, 2017 (HealthDay News) -- Labeling some foods as meals rather than snacks could cut down on overeating, a new study suggests.

The research included 80 people who were asked to eat a pasta dish presented as either a snack (eaten standing up from a plastic pot with a plastic fork) or a meal (eaten seated at a table from a ceramic plate with a metal fork).

After ...

FRIDAY, July 14, 2017 (HealthDay News) -- Get a good night's sleep and junk food may have less appeal at the end of a tough day.

That's the suggestion of a study published online recently in the Journal of Applied Psychology.

"We found that employees who have a stressful workday tend to bring their negative feelings from the workplace to the dinner table," said study ...

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