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Health News Results - 489

THURSDAY, April 18, 2019 (HealthDay News) -- Daily exercise may be the ideal, but even weekend workouts might prolong your life, a new study suggests.

In a study of more than 3,400 men and women over age 40, researchers found those who exercised one or two days a week had the same low death rates as those who exercised more frequently.

"One of the main concerns to increasin...

WEDNESDAY, April 17, 2019 (HealthDay News) -- Five-year-olds who spend more than two hours a day in front of a smartphone or tablet may be at risk of attention problems, a new study suggests.

Excessive "screen time" among children has been the subject of much research -- particularly now that even the youngest kids are staring at phones and iPads every day.

The American Acad...

MONDAY, April 15, 2019 (HealthDay News) -- You've probably seen headlines screaming that a favorite star is packing on the pounds. Tyra Banks, Jessica Simpson, Jennifer Lawrence -- no matter how thin, no celebrity seems immune from "fat-shaming."

Now, research shows the trend could have a ripple effect, making the non-famous feel bad about their bodies, too.

"Fat-shaming is ...

MONDAY, April 15, 2019 (HealthDay News) -- A new Nutrition Facts label that highlights the amount of added sugars in food could prevent nearly 1 million cases of heart disease and type 2 diabetes, a new study suggests.

The new label, first proposed by the U.S. Food and Drug Administration in May 2016, adds a new line under the Total Carbohydrate category that details the amount of s...

MONDAY, April 15, 2019 (HealthDay News) -- In many U.S. states, teenagers who send "sext" messages to each other can be prosecuted as child pornographers -- and that should end, researchers argue.

Many states have recently passed laws that specifically address teen sexting -- exempting it, to varying degrees, from longstanding child pornography statutes. But in 23 states, those outdat...

FRIDAY, April 12, 2019 (HealthDay News) -- Scientists suspect that your gut microbiome -- the mix of bacteria that inhabit your intestines -- affects your health in many ways, but a surprising new finding suggests that a healthy microbiome may even ease the symptoms of autism.

The small study of 18 children with autism who also had severe digestive problems found that a fecal transpla...

TUESDAY, April 9, 2019 (HealthDay News) -- The link between paychecks and mental health just got a little stronger.

New research suggests that raising the minimum wage might slow the rate of suicides in the United States.

The review of all 50 states found that between 2006 and 2016, increasing a state's minimum wage by a dollar was linked to a decrease in that state's rate o...

TUESDAY, April 9, 2019 (HealthDay News) -- Teenagers tend to shortchange themselves on sleep, but when they have attention-deficit/hyperactivity disorder (ADHD), that can really hamper their thinking skills, researchers say.

The new study included teen volunteers with ADHD who spent a week in which their sleep was restricted to 6.5 hours per night. That was followed by a week in which...

MONDAY, April 8, 2019 (HealthDay News) -- Suicide attempts and talk about suicide are rising alarmingly among America's kids, with emergency departments seeing a near doubling of cases over less than a decade, a new study reveals.

Among children aged 5 to 18, suicidal thoughts and attempts led to more than 1.1 million ER visits in 2015 -- up from about 580,000 in 2007, according to an...

FRIDAY, April 5, 2019 (HealthDay News) -- Breast cancer survivor Jessica Sidener is adamant that her illness brought real benefits to her life.

"I am incredibly grateful for all of the hardships I've gone through in my young life, including my cancer journey," said Sidener, 39, of Parker, Colo. "It makes you appreciate that life is short."

But Nancy Stordahl is just as convi...

THURSDAY, April 4, 2019 (HealthDay News) -- If a few minutes of your time could save a person's life, would you do it?

In a new study, researchers found that any type of bystander CPR -- including just performing chest compressions -- significantly improves the chances of survival for people who suffer an out-of-hospital cardiac arrest.

A cardiac arrest is when your heart su...

THURSDAY, April 4, 2019 (HealthDay News) -- Eating habits and physical activity have a greater impact on weight-loss surgery's long-term success than measures like counting calories, a new study finds.

Researchers also found that evaluation of patients' mental health and eating habits before weight-loss (bariatric) surgery did not help predict who would be successful in keeping weight...

MONDAY, April 1, 2019 (HealthDay News) -- Need a quick pick-me-up? Just thinking about a cup of joe can give you a mental boost, researchers say.

"Coffee is one of the most popular beverages and a lot is known about its physical effects," said study co-author Sam Maglio, associate professor of management at the UNi. "Much less is known about its psychological meaning -- in other words...

TUESDAY, March 26, 2019 (HealthDay News) -- A smartphone application that works with Google Glass might help kids with autism build their social skills, a small clinical trial suggests.

Researchers found that over six weeks, kids who used the app at home with their families made greater gains in certain social abilities, compared to those who stuck with their usual therapy alone.

...

THURSDAY, March 21, 2019 (HealthDay News) -- Not drinking enough water is a common but under-recognized problem among American seniors that puts their health at risk, researchers say.

"So many health issues are related to inadequate hydration," including urinary tract and respiratory infections, frequent falls and other problems, said study author Janet Mentes. She's a professor of nu...

WEDNESDAY, March 20, 2019 (HealthDay News) -- Want a reason to get out of your comfy armchair? Even low levels of regular physical activity -- brisk walking, dancing or gardening -- can reduce your risk of premature death, a new study finds.

Americans who got in just 10 to 59 minutes of moderate physical activity every week had an 18 percent lower risk of death from any cause, compare...

MONDAY, March 18, 2019 (HealthDay News) -- For women who need relief from bladder control problems, behavioral therapies are a better bet than medication, a new research review finds.

In an analysis of 84 clinical trials, researchers found that overall, women were better off with behavioral approaches to easing urinary incontinence than relying on medication.

Study patients ...

FRIDAY, March 15, 2019 (HealthDay News) -- Think exercise has to be high-intensity to make a difference to your health? Think again. New research shows that even routine housework and gardening can help older women's hearts.

"For older women, any and all movement counts towards better cardiovascular health," said Dr. David Goff. He's director of the division of cardiovascular sciences...

TUESDAY, March 12, 2019 (HealthDay News) -- When your favorite college team wins the big game, it can boost your self-esteem for days -- especially if you watch the game with others, a new study suggests.

Researchers assessed 174 students from Ohio State (OSU) and Michigan State (MSU) universities before and after a key 2015 football game. Michigan State, t...

MONDAY, March 11, 2019 (HealthDay News) -- For young adults, drugs and distracted driving are well-recognized health threats. Far less attention is paid to loneliness.

But loneliness is common -- and it is a particular problem for people aged 18 to 24, a new study suggests.

"We have this stereotype of the lonely old person in poor health, and the robust, socially active youn...

MONDAY, March 11, 2019 (HealthDay News) -- Taking vitamin pills and other supplements won't prevent depression, but promoting better eating habits might help, new research suggests.

The study included more than 1,000 overweight or obese people in the United Kingdom, the Netherlands, Germany and Spain who were at risk for depression, but were not currently depressed.

Excess w...

MONDAY, March 11, 2019 (HealthDay News) -- Has your hectic lifestyle turned you into someone who gulps down meals?

People who eat quickly tend to eat more and have a higher body mass index (a measure of body fat based on height and weight) than those who eat slowly. People who eat slowly feel full sooner and eat less in the process.

Part of the reason for this is the time ...

TUESDAY, March 5, 2019 (HealthDay News) -- When a newborn comes home, parents know sleep goes out the window. But new research shows that sleep loss could plague Mom and Dad for up to six years.

"What is new in the current study is that we compare sleep before pregnancy with sleep up to six years after birth," study author Sakari Lemola explained. "We were surprised to see that sleep ...

MONDAY, March 4, 2019 (American Heart Association News) -- The fastest roller coasters exceed 100 mph. A race car driver can double that speed within seconds.

Either activity can exhilarate, but could they also harm the heart? Could someone literally die from the excitement?

Probably not, according to one study that surveyed thrill-seekers with serious heart conditions.

MONDAY, March 4, 2019 (HealthDay News) -- Your metabolism rate determines how fast you burn calories, and that can influence how fast you lose weight -- and how easily you can gain it.

After age 25, metabolism naturally slows by 5 percent every decade. So if you eat as much in your 40s as you did in your 20s, you're going to add extra pounds -- especially if you exercise less and lo...

FRIDAY, March 1, 2019 (HealthDay News) -- Your long-term happiness in marriage may hinge on the genes you and your partner bring to the union.

A Yale University study suggests marital bliss could be influenced by a genetic variation that affects oxytocin, the so-called "love hormone" that is involved in social bonding.

"This study shows that how we feel in our close relation...

FRIDAY, March 1, 2019 (HealthDay News) -- While genetics, such as carrying BRCA gene mutations, play a role in who is more likely to get breast cancer, everyday lifestyle factors are involved, too.

Research published in JAMA Oncology used data from thousands of women to identify which lifestyle factors in particular could affect a woman's risk for breast cancer.

The...

THURSDAY, Feb. 28, 2019 (HealthDay News) -- People who are sleep-deprived during the week often try to make up for it on weekends. But a new study suggests the tactic may backfire.

Researchers found that weekday sleep loss had negative effects on people's metabolism -- and "catch-up" sleep on the weekend did not reverse it.

In fact, there were signs that the extra weekend sh...

TUESDAY, Feb. 26, 2019 (HealthDay News) -- Is forgive and forget always the right approach after hurtful behavior from your spouse or significant other?

Research done at the University of North Carolina suggests it could actually set up a pattern of continued bad behavior, one in which you forgive and your spouse forgets the mistake and does it again.

Research...

TUESDAY, Feb. 19, 2019 (HealthDay News) -- The electronic babysitter is alive and thriving in the new digital age.

A new study says it all: Children under the age of 2 spend twice the amount of time in front of a screen each day -- almost three hours, to be exact -- as they did 20 years ago.

Kids are being exposed to far more screen time than recommended by pediatric experts...

THURSDAY, Feb. 14, 2019 (HealthDay News) -- Valentine's Day is a time to celebrate love, but a new study suggests you have to be ready for a relationship to make it work.

"Feeling ready leads to better relational outcomes and well-being," said Chris Agnew. He is a professor of psychological sciences and vice president for research at Purdue University in Indiana. "When a person feels ...

THURSDAY, Feb. 14, 2019 (HealthDay News) -- Everyone has certain personality strengths that make them unique. For instance, you might be the type of person who loves to nurture others or who always tells it like it is and is known for your honesty.

Studies on human psychology have found that developing your unique set of strengths can lead to happiness and even help overcome depressi...

FRIDAY, Feb. 8, 2019 (HealthDay News) -- Optimism may be key to coping with chronic pain, claims a new study of soldiers who served in Iraq and Afghanistan. And you don't need to be a vet to benefit from a positive attitude, the research suggests.

Among nearly 21,000 veterans, those with a positive outlook before they were sent abroad reported fewer bouts with pain after deployment, i...

THURSDAY, Feb. 7, 2019 (HealthDay News) -- In drinking lore, it's said that having beer before wine, instead of the other way around, can help prevent a hangover. Well, it's not true, a new study finds.

You'll suffer the next day if you drink too much, regardless of how you sequence your drinks, according to researchers at Witten/Herdecke University in Germany and the University of Ca...

THURSDAY, Feb. 7, 2019 (HealthDay News) -- There's bad news and good news in a study of lives lost to suicide around the world.

In sheer numbers, more of the world's people are dying by suicide each year than ever before, the new report reveals. In 2016, about 817,000 deaths worldwide were attributed to suicide, the study showed. That's an increase from the 762,000 suicides calculated...

THURSDAY, Feb. 7, 2019 (HealthDay News) -- When it comes to analyzing the effects of watching reality TV, well, it's complicated. While some see these shows as a brief escape from daily life, they can have negative effects on some viewers, including impressionable teens.

Researchers asked 1,100 girls aged 11 to 17 about their viewing habits. On the one hand, watching reality TV was ti...

TUESDAY, Feb. 5, 2019 (HealthDay News) -- Binge-watching series after series might be fun, but too much TV could raise a middle-aged woman's odds for colon cancer, a new study finds.

Reporting Feb. 5 in JNCI Cancer Spectrum, researchers tracked data for more than 89,000 U.S. women enrolled in the Nurses' Health Study.

The investigators found 118 cases of "young-onset"...

TUESDAY, Feb. 5, 2019 (HealthDay News) -- Too little sleep. Not enough exercise. Far too much "screen time."

That is the unhealthy lifestyle of nearly all U.S. high school students, new research finds.

The study, of almost 60,000 teenagers nationwide, found that only 5 percent were meeting experts' recommendations on three critical health habits: sleep; exercise; and time sp...

MONDAY, Feb. 4, 2019 (HealthDay News) -- Nearly one in four American teens misperceives their weight, and that can trigger a bad chain of events, researchers say.

"American adolescents who misperceive their weight are significantly more likely to engage in unhealthy dietary and food habits, and are more likely to have sedentary lifestyles," said corresponding study author Jagdish Khub...

FRIDAY, Feb. 1, 2019 (HealthDay News) -- The kind of teenager least interested in smoking appears to be the type most likely to try a cigarette after they experiment with vaping, a new study indicates.

Overall, teens are four times more prone to trying traditional tobacco cigarettes if they've ever used an e-cigarette, the researchers said.

But "low-risk" teens are nearly ni...

THURSDAY, Jan. 31, 2019 (American Heart Association) -- With more than 100 million people watching the Super Bowl each year, advertisers launch a high-stakes blitz to win the battle of the brands. From a wellness perspective, viewers face their own Super Bowl challenge: Which advertised products are healthy, and which aren't?

Keep these health facts in mind as you watch the onslaugh...

THURSDAY, Jan. 31, 2019 (HealthDay News) -- If you've had a stroke, a positive outlook might just help prevent another one, a new study suggests.

Researchers found that when people felt they could protect themselves from a second stroke, they had lower blood pressure. High blood pressure is a significant risk factor for a recurrent stroke.

"You can protect yourself against...

WEDNESDAY, Jan. 30, 2019 (HealthDay News) -- For years, you've probably heard that breakfast is the most important meal of the day if you're trying to maintain a healthy weight. But new research suggests that's not true.

Eating a hearty breakfast doesn't help people eat less later in the day, and those who have breakfast end up eating more calories each day, the review found.

...

FRIDAY, Jan. 25, 2019 (HealthDay News) -- A low-carbon diet -- one high in vegetables and grains -- is good for both your health and the planet, researchers say.

Food production is a major contributor to climate change, so researchers decided to examine the carbon footprint of more than 16,000 Americans' diets.

"People whose diets had a lower carbon footprint were eating les...

FRIDAY, Jan. 25, 2019 (HealthDay News) -- Youth suicide rates are higher in U.S. states with greater rates of homes containing guns, a new study finds.

"This study demonstrates that the strongest single predictor of a state's youth suicide rate is the prevalence of household gun ownership in that state," said study co-author Michael Siegel. He is a professor of community health scienc...

THURSDAY, Jan. 24, 2019 (HealthDay News) -- Weight loss wisdom suggests chewing every bite 15 or more times to give your brain time to process what you're eating and send the signal that you're full. Now a group of studies has found that counting the bites themselves could be an effective way to lose weight.

Knowing that dieters often underreport how many calories they eat, researcher...

WEDNESDAY, Jan. 23, 2019 (HealthDay News) -- Candy dishes, cupcakes and cookies abound in the typical office, so if you're striving to eat healthy, the workplace can be a culinary minefield.

Researchers surveyed more than 5,000 people and found that about one in four working adults said they got food or beverages from work at least once a week. Many of those foods were high in calorie...

TUESDAY, Jan. 22, 2019 (HealthDay News) -- As increasing numbers of Americans use marijuana, there is a rising risk of job loss among those who use the drug, a new study suggests.

"Job loss may be an overlooked social cost of marijuana use," said study author Cassandra Okechukwu, from the Harvard T.H. Chan School of Public Health, and colleagues.

For the study, researchers a...

MONDAY, Jan. 21, 2019 (HealthDay News) -- Air pollution may not only make it hard to breathe, but it may also make you unhappy, a new study suggests.

In China, air pollution reportedly causes an average of 1 million premature deaths each year and costs its economy $38 billion.

But it also affects people's happiness, according to researchers led by Siqi Zheng. She is an assoc...

FRIDAY, Jan. 18, 2019 (HealthDay News) -- Do you shy away from risky business or cast caution aside and go for it?

Either way, your answer could come from your DNA.

Scientists have identified more than 100 genetic variants linked with risk-taking, according to a groundbreaking new study.

"Genetic variants that are associated with overall risk tolerance -- a measu...

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Wellness Library Results - 3

By now your child has reached elementary school age and you feel pretty well in tune with his personality -- his shyness is just part of the package. Still, you wonder how you can make life easier for him. The key is to avoid the two opposing -- and perhaps equally strong -- temptations to pressure and overprotect him. Trying to get him to be more outgoing will only make him retreat. And shelterin...

What is attention deficit/hyperactivity disorder? ADHD (commonly known as ADD) is a behavioral disorder. Basically, children who have it are unable to concentrate, excessively active, or both. The American Psychiatric Association calls the distinct types "inattentive" and "hyperactive-impulsivity." Some kids with attention deficit disorder repeatedly fail to finish tasks, get distracted easily, a...

Henri is supposed to help you with this big project the boss requested. He gives you lots of his time and advice. He seems extremely helpful, particularly in correcting mistakes and oversights. You feel fortunate to have his assistance. However, a few days later the boss is giving you an inquisition about all the mistakes you made, how much time it is taking, and questioning the materials you are ...

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